Category: Weight Loss

  • I am SO excited for this week. I decided that I needed to reevaluate what I was doing, and tweaked a few things in my fitness plan to see if it would help me get out of this plateau, and guess what? I think it’s working…

  • This last week has been kind of hectic, and I want to be honest with you guys: I haven’t been working out as much as I committed to. So this week I’ve decided to try a little experiment to get myself more motivated, and it involves YOU.

  • In today’s video I decided to show you what I do every morning: pack up my lunch before I head to work. [youtube http://youtu.be/jusCD9k2yKg”>http://youtu.be/jusCD9k2yKg ]

  • The very first post that I put on this blog included my ‘before’ picture for this weight loss journey after I had lost the first 17 pounds. Even though I’ve taken a couple more pictures since then, I haven’t shared them with you guys. I guess one reason is because I wanted to wait until…

  • In today’s video I decided to talk about the importance of not only setting goals, but also setting certain rewards for yourself when you reach those goals. And even though I didn’t talk about it in the actual video, there is something pretty awesome about this video, and it happens all in the first 10…

  • This week has been kind of hectic, but I am now officially on vacation until after the weekend! On my first (half) day off, I did what any normal person would do: I took a nap. After said nap, I went to go see my friend and her new baby, which really got me thinking…

  • I know it’s technically not Saturday anymore, but today’s video was having a hard time uploading tonight. After hours of waiting, however, it’s finally up! The 5K went great, it was an amazing experience, and I can’t wait to do it again! [youtube http://youtu.be/9AszTMVBMYE]

  • We’re four days into the five week Summer fitness challenge, and so far everything is going great. In today’s video I wanted to talk about my goals of not drinking coffee and not eating sugar, something that I thought was going to be kind of hard but rewarding in the end. Even though this is…

  • Hey guys, I’ll make this short and sweet. Even though it took seventeen attempts and test-runs to get the right angle and lighting (and an additional attempt in which I talked to the camera for five minutes straight, only to realize that it wasn’t on), I finally got enough footage to work with. My editing…