Category: Healthy Living

  • Hey guys, I’ll make this short and sweet. Even though it took seventeen attempts and test-runs to get the right angle and lighting (and an additional attempt in which I talked to the camera for five minutes straight, only to realize that it wasn’t on), I finally got enough footage to work with. My editing…

  • Summer of 2012 was an amazing Summer, but not because of any vacations or trips to the beach. My Summer last year wasn’t so much about relaxing, but instead it was about starting on a path to becoming a healthier me. Well, it’s Summer time again, and even though I’ve continued with eating healthy and…

  • If you’ve ever tried to change your diet, whether in an attempt to lose weight or just to eat a little bit healthier, you’ve probably come up against a few foods that you know are good for you, but you just can’t bring yourself to eat. When I first started changing my diet, I felt…

  • The plateau. That dreaded place that no one trying to lose weight and get fit wants to ever go. But no matter how hard you try, I’m pretty sure just about everyone trying to be fit will hit their plateau. You work your butt off, eat all the right foods, drink the right amount of…