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Always Plan Ahead – Shayloss Week 3
In today’s video I decided to show you what I do every morning: pack up my lunch before I head to work. [youtube http://youtu.be/jusCD9k2yKg”>http://youtu.be/jusCD9k2yKg ]
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Six Months of Blogging: What’s Next?
When I first started writing this blog, I didn’t really have any expectations for where it would take me or if it would affect my life in any way at all. All I knew…
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Before and (Not Quite) After Pictures
The very first post that I put on this blog included my ‘before’ picture for this weight loss journey after I had lost the first 17 pounds. Even though I’ve taken a couple more…
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When You Don’t Know What to Write
Any kind of blogger, writer, or student faced with a term paper knows all too well what it feels like to have a staring contest with a blank screen. You know what I’m talking…
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Milestones and Rewards
In today’s video I decided to talk about the importance of not only setting goals, but also setting certain rewards for yourself when you reach those goals. And even though I didn’t talk about…
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Finding Your Voice
As children, most of us believed what our parents taught us to believe. If your parents went to church, you probably did, too. If your parents held a certain political view, you probably told…
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The Reflection Staring Back at Me
When I look in the mirror, I see something a lot different than I saw five years ago. When I look in the mirror today, I see a clear representation of who I am.…
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Summer Fitness Challenge: I Don’t Want to Live my Life Being Afraid
This week has been kind of hectic, but I am now officially on vacation until after the weekend! On my first (half) day off, I did what any normal person would do: I took…
Finding the Pieces
The story of how a lost boy found home
Finding the Pieces 